Posts in category Lifestyle

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Experts have long advocated for abiding by a traditional Mediterranean diet consisting of vegetables, fruits, legumes, nuts, beans, cereals, grains, fish and unsaturated fats such as olive oil.

The study found children who lost their excess weight did not have an increased risk of high blood pressure.

Replacing red meat with fish slashes the risk of dying over the next eight years by 17 per cent, and having skinless chicken or vegetables slashes the risk by 10 per cent.

Celiac disease causes gluten intolerance, causing diarrhoea and other gastrointestinal problems.

U.K. dentists have revealed the most alternative uses for teeth.

Non-meat proteins showed the best cholesterol benefit, researchers reported.

Findings showed people who were deficient in vitamin D were more than twice as likely to develop pancreatic cancer.

Overweight children put on an average of seven ounces more per year than kids who are not bullied.